Wednesday, February 16, 2011

The past weeks highs and lows

     So after weighing in last week I was exstatic to know that I had lost 7 pounds. This is a huge accomplishment for me. I was still glowing on Thursday when I started having abdominal pains. After going to the Emergency Room and having them run a cat scan, ultra sound, and x-ray. They couldn't figure out what was going on. So the next step was exploritory surgery. After the surger they iformend me they removed a growth that was on my intestine.
    This brings me to Tuesday this week. I go to weigh in not with high hopes since I was in the hospital the last week. I ened up gaining about 1 and 1/2 pounds. I was sad and dissapointed. But I also know that I couldn't do the things I had normally been doing.
Every week I (1) Write down everything I eat and the points they all are. (2) Try to get at least a 10 minute work out in a day. They main thing is journaling, writing what you eat. Everything down to those 2 M&M you ate.

HOPING FOR BETTER NEWS NEXT WEEK!!!

Leslie

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